Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.
Ingredients:
1 slice whole-wheat bread, toasted
¼ avocado, mashed
½ cup canned white beans, rinsed and drained
kosher salt to taste
ground pepper to taste
1 pinch crushed red pepper
Directions:
Top toast with mashed avocado and white beans. Season with a pinch each of salt, pepper and crushed red pepper.