White Bean & Avocado Toast

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

Ingredients:
  • 1 slice whole-wheat bread, toasted
  • ¼ avocado, mashed
  • ½ cup canned white beans, rinsed and drained
  • kosher salt to taste
  • ground pepper to taste
  • 1 pinch crushed red pepper
Directions:
  1. Top toast with mashed avocado and white beans. Season with a pinch each of salt, pepper and crushed red pepper.