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Spinach Sun Dried Tomato & Cucumber Sandwich

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

This protein-packed hummus sandwich features a topping of crisp veggies, feta cheese and sweet, tangy sun-dried tomatoes. Sun-dried tomatoes in oil have a soft texture that's perfect for sandwiches. You can use dry-packed sun-dried tomatoes in their place, but you may have to rehydrate them in water to soften them first.

Ingredients:
  • 3/4 cup plain hummus
  • 8 slices whole-wheat sandwich bread
  • 3/4 cup drained julienned sun-dried tomatoes in oil, chopped
  • 1 cup thinly sliced english cucumber
  • 1/2 cup thinly sliced red onion
  • 3 cups loosely packed baby spinach
  • 1/2 cup crumbled feta cheese
Directions:
  1. Spread hummus on 1 side of each bread slice (about 1 1/2 tablespoons each). Top each of 4 slices in even layers with 2 tablespoons sun-dried tomatoes, 1/4 cup cucumber, 2 tablespoons onion, 3/4 cup spinach and 2 tablespoons feta. Top with the remaining 4 slices, hummus-side down. Cut the sandwiches in half diagonally and serve.
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