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Spinach & Feta Mug Scrambled Eggs

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

Whip up eggs with a few simple ingredients in a microwave-safe mug, and you have the makings of a breakfast that’s prepped, seasoned and will be ready to eat in a little more than a minute before running out the door. If you don’t want to store the mixture in individual mugs, you can store it in an airtight container then transfer to a mug when you’re ready to cook it.

Ingredients:
  • 8 large eggs
  • 1/4 cup half-and-half
  • 1/2 cup chopped baby spinach
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh dill, plus more for garnish
  • 1/4 teaspoon salt
Directions:
  1. Coat 4 (12-ounce) microwave-safe mugs with cooking spray. Crack 2 eggs into each prepared mug. Add 1 tablespoon half-and-half to each; whisk with a fork until completely blended. Add 2 tablespoons spinach, 1 tablespoon feta and 1½ teaspoons dill to each mug, stirring until combined. Sprinkle with salt. Cover and refrigerate for up to 4 days.
  2. When ready to eat, uncover a mug and microwave on High, stirring every 15 to 20 seconds, until set, 1 minute and 15 seconds to 1 minute and 25 seconds for large curds (about 1 minute for soft-scramble). Stir with a fork to create fluffy curds. Sprinkle with additional dill, if desired.
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