Slow Cooker Overnight Farro Porridge

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

Originally from Mesopotamia, farro is a type of wheat with a wonderful nutty flavor and toothsome texture. It's packed with plant-based protein, niacin, magnesium and zinc. Ancient wheat strains have also been found to have higher levels of antioxidants and carotenoids, important for eye health.

Ingredients:
  • 8 cups unsweetened oat milk or other nondairy milk or water (see tip)
  • 2 cups farro
  • ½ teaspoon salt
Directions:
  1. Combine oat milk (or other nondairy milk or water), farro and salt in a 5- or 6-quart slow cooker. Cover and cook on Low until tender and creamy, about 8 hours.