Sheet Pan Meatloaf

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

This meatloaf cooks in about 1 hour and has minimal cleanup required. It's perfect for a weeknight meal. Pair with three-ingredient macaroni and cheese, and a vegetable to round out this meal.

Ingredients:
  • 1 pound ground beef
  • 2 large eggs
  • ¾ cup panko bread crumbs
  • ¼ cup finely chopped onion
  • ¼ cup bbq sauce, divided
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon garlic powder
  • salt and freshly ground black pepper to taste
  • cooking spray
Directions:
  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Combine ground beef, eggs, bread crumbs, onion, 2 tablespoons BBQ sauce, Worcestershire sauce, garlic powder, salt, and pepper in large bowl and mix by hand.
  3. Line a sheet pan with foil and spray with cooking spray. Shape meatloaf mixture evenly into a rectangular shape.
  4. Bake in the preheated oven for 45 minutes. Brush with remaining BBQ sauce (or more as needed) and bake until internal temperature reaches 165 degrees C (73 degrees C), about 15 more minutes.
  5. Slice meatloaf and serve with extra BBQ sauce if desired.