Pumpkin Overnight Oats

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It's a great way to use up leftover canned pumpkin--plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

Ingredients:
  • ½ cup rolled oats (see tip)
  • ⅓ cup unsweetened almond milk (or other nondairy milk)
  • 3 tablespoons pumpkin puree
  • 2 teaspoons pure maple syrup
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • pinch of salt
  • toasted pumpkin seeds or pecans, for garnish
Directions:
  1. Combine oats, milk, pumpkin, maple syrup, vanilla, cinnamon and salt in a pint-size jar; stir well. Cover and refrigerate overnight.
  2. To serve, top with pumpkin seeds (or pecans), if desired.