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Maple Glazed Salmon

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

Who says you need a wok to make stir-fry? This sheet pan meal is like a salmon stir-fry for a flavorful weeknight meal that’s easy to make.

Ingredients:
  • 4 1" (2.5-cm) thick skinless salmon fillets (6 oz./175 g each), patted dry
  • 1 tbsp (15 ml) low-sodium soy sauce
  • 2½ tsp (12 ml) savory maple spice, divided
  • 2 cups (500ml) freshbroccoli florets (about 5 oz./142 g)
  • 1 cup (250 ml) fresh sugar snap peas, trimmed
  • 1 large red bell pepper, cut into thin strips
  • 1 large carrot, peeled and cut into ¼" (6-mm) diagonal slices
  • 1 tbsp (15 ml) oil
  • 2 tbsp (30 ml) honey
  • optional: 1 thinly sliced green onion and ½ tbsp (7 ml) toasted sesame seeds
Directions:
  1. Preheat the oven to 400°F (200°C).
  2. Place the salmon fillets in the center of a large sheet pan. Brush them with soy sauce and sprinkle evenly with 2 tsp (10 mL) of seasoning.
  3. Toss the broccoli, snap peas, bell pepper, and carrot with the oil. Place the vegetables around the salmon.
  4. Bake for 13–15 minutes, or until the fish begins to flake easily with a fork, and the vegetables are tender.
  5. Combine the honey with the remaining seasoning; drizzle over the salmon and vegetables before serving. Top with green onion and sesame seeds, if you’d like.
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