This healthy green juice recipe combines parsley, spinach, pears and celery to make a juice packed with bone-supporting vitamin K. No juicer? No problem. See the juicing variation below to make this green juice recipe in a blender.
Ingredients:
½ cup fresh parsley
3 cups spinach
½ lemon, peeled
2 medium pears, cut into eighths
6 large stalks celery, trimmed
ice cubes (optional)
Directions:
Working in this order, process parsley, spinach, lemon, pears and celery through a juicer according to the manufacturer's directions. (No juicer? See Tip.)
Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.
