Crêpes made with whole wheat flour, skim milk, and egg whites, you'd never know they're more health-conscious than your basic crêpe from the taste.
Ingredients:
½ cup whole wheat flour
½ cup skim milk
2 egg whites
1 tablespoon vegetable oil
1 pinch salt
½ cup mixed frozen berries, thawed and drained
1 tablespoon confectioners' sugar for dusting
Directions:
Whisk flour, milk, egg whites, oil, and salt together in a large bowl until smooth.
Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup batter into the skillet and immediately rotate the skillet in a circular motion to spread batter out to edges in a thin layer. Cook until the bottom is light brown, about 2 minutes.
Flip crêpe; place 2 tablespoons mixed berries in center of crêpe and cook 2 minutes more. Fold crêpe in half; transfer to a serving plate using a spatula. Dust with confectioners' sugar; serve. Repeat with remaining batter, berries, and confectioners' sugar.
