Egg Tartine

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

Topping a tomato toast or avocado toast with an egg makes for an easy protein-packed breakfast.

Ingredients:
  • 1 ½ teaspoons extra-virgin olive oil
  • 4 slices whole-wheat bread, lightly toasted
  • 1 garlic clove, halved
  • 1 medium tomato or avocado, sliced
  • 4 large eggs, fried or poached
  • 2 tablespoons herbs or microgreens
  • 4 teaspoons capers, rinsed
Directions:
  1. Brush oil onto toast, then rub with garlic. Top with tomato (and/or avocado) and eggs. Sprinkle with herbs (or microgreens) and capers.