Anti Inflammatory Breakfast Smoothie

Prep Time:30 minutes Cook Time: 45 minutes Servings: 4 minutes

This mango green smoothie gets bright tart flavor from frozen passion fruit and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar. While cilantro may not be a typical smoothie ingredient, we love the herbal notes it adds to this smoothie. Feel free to leave it out if that's not your thing—it's just as delicious without.

Ingredients:
  • 4 cups kale, stemmed and roughly chopped
  • 2 cups frozen mango chunks, thawed slightly (see tip)
  • 1 cup frozen unsweetened seedless passion fruit cubes
  • 1 cup whole-milk plain yogurt
  • ½ cup water
  • 3 medjool dates, pitted
  • 1 sprig fresh cilantro (optional)
Directions:
  1. Add kale, mango, passion fruit, yogurt, water, dates and cilantro (if using) to a blender. Blend on medium-low speed, adjusting speed as necessary, until well combined and creamy.